H3 Hypnosis represents three hypnosis benefits –Healthy, Healing and Hilarious. 

We use hypnosis to—

  • Help individuals create healthier lifestyles (stop smoking, weight loss and control, stress reductions)
  • Help  individuals heal (overcome phobias, life trauma, PTSD, grief)
  • Provide hilarious, clean stage entertainment that is fun for the whole family and promotes the power of hypnosis

What Is Hypnosis Used For


How Does It Work /What To Expect

A person enters hypnosis through an induction or guided relaxation, usually by a hypnotist.  Hypnosis works by bypassing the critical conscious mind (usually through relaxation or linguistic techniques) and speaking directly to the unconscious in a language which it understands  – pattern, association, and metaphor.  During hypnosis a person is able to block out daily distractions and experience a heightened sense of focus and concentration needed to work through issues, visualize events or change how they react to certain situations.  The hypnotist will likely give a post-hypnotic suggestion which occurs after the person awakes from hypnosis.  The suggestion evokes a response or action based on a cue or trigger given during the hypnosis session.  For example, whenever you see the color red you will feel confident.

Common Hypnosis Myths

Will I get stuck in hypnosis?  People cannot get stuck in hypnosis. If you were to be hypnotized and the hypnotist left you would naturally awaken from hypnosis much like you wake up in the morning.

Will I do things against my beliefs or values?  A hypnotized person will not do anything against their moral or ethical values.  The person is always in control of their actions.  Hypnosis may help  remove some inhibitions but the conscious mind is always present and protecting you.

Will I tell secrets?  A hypnotized person will not unwillingly or unknowingly tell secrets.  If you wouldn’t normally tell someone your computer password you are not going to tell them under hypnosis.

Contact us to schedule

Students have heard about Bonnie and Kim’s demonstration from year to year, causing it to become one of the highlights of my class. They’ve helped create an insight into hypnosis and altered states of consciousness that the students wouldn’t be able to get any other way. Sean Gibbons, Psychology Teacher, Knoxville High School

They bring a high level of knowledge and expertise in the area of hypnosis. I learn something new each time I watch them. Their sessions always include learning and FUN! The kids truly enjoy the experience and learn new coping methods to help them in the classroom, on the sports field and in life.  I would highly recommend H3 Hypnosis to anyone!  –Heather Wilcox, Knoxville High School


For more information please fill out the contact form below and we will contact you.